Spiritual Exercises, Rhythms, & Practices

Right now we need experiences with God that are real and tangible (sight, sound, touch, taste). So much of life has moved online. We need God to meet us beyond our screens. We need spiritual rhythms for our daily lives that have had all sense of rhythm disrupted. We need connection with one another.

Because the Covid-19 transmission risk is so high in Tillamook County, our January church gatherings will be on Zoom on Sundays at 9:30 AM. Each week you will be introduced to a spiritual exercise/rhythm/practice along with a guide to help you engage that practice every day of the week. There will be no checking in to see if you “did it”. There will be no forcing anyone to share. You are safe. This isn’t performance-based spirituality. You are loved.

Most recent exercises are at the top of the page. If you’d like to join our Zoom gathering and need a link, contact us at home@netartsfriends.org or call 503 842 8375.

January 24-30: Outside Prayers

The Bible is clear in telling us that creation witnesses to all humanity of the goodness of God. The birds, the trees, the rivers, the mountains are all telling you something about the goodness of God….if you will pay attention. This is why over and over Jesus uses examples of creation to teach us something about God.

Below you will find an outdoor prayer exercise for each day of the week. They should only take you ten minutes (except Saturday’s exercise), and will be well worth your time. Note: The prayer exercise scheduled for Friday is anticipating a rainy day, however, if it starts raining earlier in the week, feel free to swap the Friday exercise for a different day of the week. Enjoy!

January 17-23: Good Form

In case you missed joining our all church gathering on January 17th, here’s the spiritual exercise we are engaging in this week.

For iPhone users, to access the Book of Common Prayer app click here and download the app.

For android users, or anyone else using the internet, the Book of Common Prayer can be accessed here.

Or simply click on the PDF prayer guide below:

All text is taken from Common Prayer: A Liturgy for Ordinary Radicals by Claiborne, Wilson-Hartgrove, and Okoro. Copyright © 2010 by Zondervan, HarperCollins Publishing. Used by permission of Zondervan and Wilson-Hartgrove.

January 10-16: “Eye Listen To You”

Hopefully you joined us on January 10th for our Zoom gathering, but in case you missed it here’s an introduction to the spiritual exercise for this week. You’ll want to watch this video, and then use the PDF below to find the spiritual exercises for each day this week. You’ll want to have a blank piece of paper and a pencil with a good eraser handy. This one is kid friendly!

Click the “Download” button below for your weekly guide to this Spiritual Exercise: